Urban Boxing Bethesda
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Voted "Best Boxing Gym" in Maryland, offering world-class training with professional and amateur champion coaches in a supportive community environment.
ABOUT URBAN BOXING
Award-winning boxing gym recognized by Washingtonian magazine, Men's Fitness, and Best of NoVA. We offer authentic boxing training with professional fighters, UFC veterans, and certified coaches across five premium locations in the DMV area.
Your Journey to Fitness Excellence
At Urban Boxing Urban Boxing Bethesda, we believe fitness should be challenging, engaging, and transformative. Our expert trainers guide you through high-intensity workouts that build strength, endurance, and confidence in our professional champion coaches facility.
No contracts required. Flexible monthly or annual memberships with unlimited access to ALL classes at ALL five locations. First class is FREE for all new members!
Professional Coaches
Train with former UFC fighters, pro boxers, and BJJ black belts
Award-Winning Facilities
Recognized by Washingtonian, Men's Fitness, and Best of NoVA
130+ Classes Weekly
Extensive schedule across five locations with 30+ coaches
OUR CLASSES
From beginner-friendly sessions to high-intensity training, we offer classes for every fitness level and goal. All classes are drop-in friendly.
BOXING LEVEL 1
Fundamentals & Foundation
Start your boxing journey with our beginner-friendly class. Master basic stances, punches, and combinations while building core strength through HIIT exercises.
BOXING
All Levels Welcome
Our comprehensive boxing class offers dynamic training for all skill levels. Enhance your boxing skills through technique work, cardio exercises, and strength training.
BOXING LEVEL 2
Advanced Techniques
Elevate your boxing with advanced combinations, partner drills, and light sparring. Perfect for intermediate to advanced fighters.
KICKBOXING
Full Body Combat
Unleash your potential with dynamic kickboxing training led by expert instructor Mike Easton. Master striking combinations, kicks, and defensive maneuvers.
MMA
Complete Combat Training
Explore the dynamic world of MMA with comprehensive training in striking, grappling, and takedowns. Develop a versatile fighting style.
MUAY THAI
The Science of Eight Limbs
Master the art of Muay Thai with renowned instructor Mike Easton. Learn powerful kicks, sharp elbow strikes, and strategic knee techniques.
BRAZILIAN JIU-JITSU
Ground Fighting Mastery
Discover the art of BJJ with instructors Ronald Clary and Mike Easton. Learn grappling, holds, takedowns, and submissions.
SPARRING
Live Combat Practice
Refine your skills through live sparring sessions with experienced coaches Walter Jones and Kelly McGrath. Perfect for advanced boxers.
YOGA FOR BOXERS
Recovery & Flexibility
Rediscover your vitality with yoga tailored for boxers. Led by Saba Kandahari, this class blends Hatha, Vinyasa, and Power Yoga.
Ready to Start Your Journey?
Join thousands of members who have transformed their lives through boxing
MEET OUR URBAN BOXING BETHESDA COACHES
Learn from the best at Urban Boxing Bethesda. Our certified coaches bring years of experience, passion, and expertise to help you achieve your fitness goals safely and effectively.
SULAIMAN SEGAWA
Professional Boxer
World-Class Featherweight
π Bethesda
Professional boxer competing at the world-class featherweight level. Sulaiman brings elite boxing technique and professional fight experience to Urban Boxing Bethesda.
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DAVID BASAJJAMIVULE
Head Boxing Coach
Professional Boxing Instructor
π Bethesda
Head boxing coach at Bethesda with extensive experience in boxing fundamentals and sparring. David is one of the most active coaches, bringing technical precision and passion to every class.
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DECARLOS BOYD
Boxing Coach
Professional Boxing Instructor
π Bethesda
Versatile boxing coach with expertise across multiple programs and locations. DeCarlos specializes in boxing fundamentals, advanced techniques, and progressive skill development.
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SAM DODSON
Youth & Adult Boxing Coach
Kids Boxing Specialist
π Bethesda
Specialized coach for youth programs and adult classes. Sam brings enthusiasm and age-appropriate training methods to help students of all ages develop boxing skills and confidence.
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RANDOLPH KENNEDY
Boxing & Sparring Coach
Advanced Boxing Specialist
π Bethesda
Advanced boxing coach specializing in Boxing 2 and sparring programs. Randolph helps intermediate and advanced students refine their technique and develop competitive skills.
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NANCY TRAN
Muay Thai Coach
Muay Thai Specialist
π Bethesda
Dedicated Muay Thai coach specializing in the art of eight limbs. Nancy brings authentic Muay Thai techniques and conditioning to help students master this traditional martial art.
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KIEN NGUYEN
Muay Thai Coach
Traditional Muay Thai Instructor
π Bethesda
Traditional Muay Thai instructor with focus on authentic techniques and cultural aspects of the art. Kien brings technical precision and traditional training methods to Bethesda students.
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JESSE GOODMAN
Advanced Boxing Coach
Boxing 2 Specialist
π Bethesda
Advanced boxing coach specializing in Boxing 2 programs for intermediate and advanced students. Jesse focuses on technical refinement and advanced boxing combinations.
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Train with the Best at Urban Boxing Bethesda
Our expert Urban Boxing Bethesda coaches are here to guide your fitness journey every step of the way
MEMBER REVIEWS
Real feedback from Google for Urban Boxing Bethesda.
Join Our Success Stories
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FREQUENTLY ASKED QUESTIONS
Got questions? We've got answers. Here are the most common questions from professionals looking to start their boxing journey.
No contracts required! We offer flexible monthly or annual memberships with unlimited access to ALL classes at ALL five locations. Your first class is FREE for all new members.
Still Have Questions?
Our team is here to help you get started on your boxing journey
Bethesda
The fastest way to book
Call Urban Boxing Bethesda directlyβor submit the form and we'll confirm your first session.
Call now Β· Bethesda
(301) 656-2186- Monday: 6:00am-8:00pm
- Tuesday: 11:30am-8:00pm
- Wednesday: 6:00am-8:00pm
- Thursday: 9:00am-8:00pm
- Friday: 6:00am-8:00pm
- Saturday: 10:00am-1:30pm
- Sunday: 9:00am-3:00pm
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