Experience:15 Years

ZAC STEEL

Boxing, Kickboxing Trainer

Biography:

Hello, my name is Zac Steel and I started my Journey through the fitness industry the beginning of 2007 just shortly after graduating Quince Orchard high school in 2006. I spent a lifetime involved in team sports and martial arts which naturally provided a love for Fitness and Wellness. I suffered a traumatic knee injury my junior year while playing football​ and after recovering to play my senior year I decided I wanted​ to help others the way my team of therapists and trainers helped me. Helping others has proven to be the most rewarding job in the world and I’m happy every chance I get communicate my methodologies, knowledge and experience to those in need and make a difference and their life.

I started training in Tong Soo Do early in my childhood at 6 or 7 years old and once became a black belt I ventured into boxing and Muay Thai as my crafts of choice. I wrestled in high school and started dancing capoeira recently for fun but boxing is by far my favorite art as a sport but Muay Thai/ Muay Boran is the my favorite for self defense. Have not had much competition experience but I’ve trained with world-class Fighters as their sparring partner and preparation for their upcoming fights.

Certifications and Education

  • CPR AED certification
  • Nasm CPT personal trainer certification
  • Nasm senior Fitness specialization certification
  • Nasm youth Fitness specialization certification
  • Kettlebell certification
  • TRX suspension training certification
  • CrossFit level 1 certified trainer
  • Maryland high school diploma
  • Montgomery College General Studies Associate’s degree

Specialty Skills

  • Trigger point specialist
  • Corrective exercise specialist
  • Functional movement pattern specialist
  • Strength and conditioning specialist
  • Lifetime martial art practitioner
  • Tong Soo Do
  • Muay Thai
  • Boxing
  • Wrestling
  • Capoeira

Work Experience

  • 2007 – 2010 personal trainer and group fitness instructor for Washington Sports Club
  • 2010 – 2013 personal trainer and group fitness instructor for Fitness First which became Gold’s Gym
  • 2000 – 2015 boxing kickboxing coach and personal trainer for UFC Gym (formerly known as LA Boxing)
  • 2015 – 2017 personal trainer Sport and Health
  • 2015 -2016 head coach at Crossfit South Gaithersburg
  • 2016 – 2017 co-owner and head coach with Fitness junkies LLC operating Shady Grove CrossFit
  • 2017 owner, head coach/trainer for Made Of Steel Training

Skills:

Boxing
95%
Kickboxing
90%
Muay Thai
92%
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